Tracking my nutrition, weight, sleep and active minutes for twenty days.
| Day | Weight | Active Minutes | Calories Burn | Wake Up | Bed Time | Nutrition |
|---|---|---|---|---|---|---|
| Nov-12-2020 | 80.1 | 73 | 765 | 06:04 | 22:19 | Pork chop with brocolli, avocado and cauliflower. Snacks: dark chocolate, cheese, rye bread |
| Nov-13-2020 | 79.2 | 42 | 605 | 06:04 | 22:31 | Pork sausages with creamy spinach, braised chicken. Snacks: cheese, rye bread |
| Nov-14-2020 | 81.1 | 56 | 756 | 06:00 | 21:51 | Pork sausages with creamy spinach. Snacks: cheese, rye bread, banana, sauccisson, beer |
| Nov-15-2020 | 81.8 | 66 | 741 | 09:– | 20:54 | Toulouse sausages with creamy spinach and avocado. Snacks: cheese, rye bread, sauccisson, |
| Nov-16-2020 | 80.1 | 03 | 265 | 07:16 | 21:22 | Toulouse sausages with creamy spinach and avocado. Snacks: cheese, rye bread, peanuts, apple crumble, |
| Nov-17-2020 | 80.7 | 94 | 1003 | 06:26 | 20:56 | Chicken slices with brussels sprouts. Snacks: dark chocolate, coffee |
| Nov-18-2020 | 80.5 | 49 | 621 | 06:50 | 21:51 | Lamb ribs, chicken braisé with veggies. Snacks: dark chocolate, coffee, apple |
| Nov-19-2020 | 80.8 | 02 | 217 | 07:42 | 22:15 | Chicken braisé with veggies. Snacks: dark chocolate, coffee, mint tea, kaki |
| Nov-20-2020 | 79.8 | 03 | 235 | 08:00 | 22:05 | Pork chops and avocado. Rye bread with butter. Snacks: Rye bread, kaki, coffee, mint tea, fruit juice, pickles |
| Nov-21-2020 | 82.7 | 02 | 150 | 07:57 | 21:12 | Eggs, rye bread with butter. Mackerel with basil sauce and veggies. Fish soups with bread. Snacks: coffee, rye bread, mint tea, pickles |
| Nov-22-2020 | —- | 01 | 213 | 10:08 | 21:05 | Bread with butter. Rice and fish soup. Couscous. Snacks: coffee, mint tea, dark chocolate |
| Nov-23-2020 | 82.0 | 35 | 438 | 08:08 | 21:58 | Whole grain pasta with mackerel basil sause. Couscous. Snacks: coffee, mint tea, dark chocolate |
| Nov-24-2020 | 81.6 | 03 | 284 | 07:27 | 22:30 | Quinoa with mackerel basic sauce. Lamb ribs. Snacks: coffee, dark chocolate, mint tea |
| Nov-25-2020 | 80.8 | 55 | 615 | 06:38 | 21:45 | Chicken braisé. Snacks: coffee, mint tea, strawberry cake, mille foilles |
| Nov-26-2020 | 80.2 | 35 | 518 | 06:00 | 22:08 | Bagguette and butter. Chicken braisé. Bagguette with fish soup. Snacks: coffee, mint tea, mille foilles |
| Nov-27-2020 | 80.6 | 37 | 593 | 06:00 | 21:45 | Mergeuz sausages with cauliflower. Bagguette with sardine sauce. Snacks: coffee, mint tea, dark chocolate, pears |
| Nov-28-2020 | 80.8 | 03 | 255 | 05:30 | 22:25 | Mergeuz sausages with cauliflower. Fried liver with avocado. Snacks: coffee, mint tea, dark chocolate, pears |
| Nov-29-2020 | 83.0 | 53 | 506 | 06:04 | 22:45 | Rye bread, butter. Couscous with bean soup and avocado. Snacks: coffee, mint tea, dark chocolat |
| Nov-30-2020 | 81.8 | 65 | 883 | 05:50 | 21:30 | Bean soup with cauliflower. Rye bread with fish soup. Snacks: coffee, mint tea, dark chocolat |
| Dec-01-2020 | 79.9 | 107 | 1066 | 05:30 | 21:15 | Rye bread with fish soup. Snacks: coffee, mint tea, dark chocolate, cashew nuts |
| Dec-02-2020 | 79.9 | 72 | 897 | 05:47 | 20:24 | Casoulet with veggies. Snacks: coffee, mint tea, cashew nuts |
| Dec-03-2020 | 78.7 | 71 | 876 | 04:59 | 20:58 | Calzone pizza. Snacks: coffee, peanuts |
| Dec-03-2020 | 79.2 | 89 | 1089 | 05:30 | 23:33 | Veggies soup. Baguette. Snacks: coffee, peanuts, chocolate cake, beers, sardines |
| Dec-05-2020 | 82.0 | 01 | 185 | 04:59 | 21:30 | Casoulet with veggies. Snacks: coffee, cashew nuts, chocolate cake, baguette, mint tea |
| Dec-06-2020 | —- | 00 | 166 | 06:30 | 19:21 | Baguette with butter.Veggies. Bread with Sardines. Snacks: Coffee, cashew nuts, dark chocolate |
Stats
| stat | Weight | Active Minutes | Calories Burn |
|---|---|---|---|
| count | 24.000000 | 24.000000 | 24.000000 |
| mean | 80.833333 | 42.375000 | 574.000000 |
| std | 1.166066 | 33.780381 | 301.909575 |
| min | 78.700000 | 1.000000 | 150.000000 |
| 25% | 80.050000 | 3.000000 | 262.500000 |
| 50% | 80.750000 | 45.500000 | 599.000000 |
| 75% | 81.800000 | 67.250000 | 792.750000 |
| max | 83.000000 | 107.000000 | 1089.000000 |
Visualizations
Food Word Cloud
